Tai Chi Qigong - Wed 9:30am

Tai Chi Qigong exercises involve slow, graceful movements that synchronise movement, breath and mind

1 h

12 British pounds

Earth Yoga Sanctuary Studio

Service Description

Tai Chi Qigong exercises involve slow, graceful movements that synchronise movement, breath and mind. These movements help to open the energy channels, promote relaxation and calm, and improve flexibility and strength. Tai Chi Qigong is used alongside Traditional Chinese Medicine (TCM), as well as in the health care sector and sports science. Tai Chi Qigong is suitable for a wide range of people from athletes to people with limited mobility, each has a journey that can be aided by Tai Chi Qigong.

Upcoming Sessions

Contact Details

07789792697

earthyogasanctuary@outlook.com

Search 'Earth Yoga Sanctuary' on Google Maps Delta Business Park, Great Western Way, Swindon, UK